Cascadian Farm Organic Broccoli Florets vs BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
Nutrition comparison per 100 g serving
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BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Broccoli Florets: 4
vs
BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Broccoli Florets | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calories | 34.9 cal | 429 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 5.4 g | 57.1 g | |
| Fat | 0.1 g | 14.3 g | |
| Fiber | 3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Broccoli Florets | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Broccoli Florets | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 750 MG | |
| Sodium, Na | 22.7 MG | 357 MG |