Cascadian Farm Organic Blueberries vs CSCDN FARM ORG PREM BLBRIES
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Blueberries wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Blueberries: 6
vs
CSCDN FARM ORG PREM BLBRIES: 1
(4 ties)
Overview
| Nutrient | Cascadian Farm Organic Blueberries | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 11.9 g | 12.1 g | |
| Fat | 0.7 g | 0.7 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Blueberries | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.7 MG |
Minerals
| Mineral | Cascadian Farm Organic Blueberries | CSCDN FARM ORG PREM BLBRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |