CASCADIAN FARM vs KIDFRESH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASCADIAN FARM: 5
vs
KIDFRESH: 5
(1 ties)
Overview
| Nutrient | CASCADIAN FARM | KIDFRESH | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 2.4 g | 8.3 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | KIDFRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CASCADIAN FARM | KIDFRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 12 MG | 383 MG |