CASCADIAN FARM vs ORGANIC QI'A SUPERFOOD
Nutrition comparison per 100 g serving
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ORGANIC QI'A SUPERFOOD wins in 6 out of 11 nutrient categories
CASCADIAN FARM: 3
vs
ORGANIC QI'A SUPERFOOD: 6
(2 ties)
Overview
| Nutrient | CASCADIAN FARM | ORGANIC QI'A SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 8 g | 20 g | |
| Carbs | 74 g | 46.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | ORGANIC QI'A SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | ORGANIC QI'A SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 2.2 MG | 7.2 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 230 MG | 0 MG |