CASA FIESTA vs GOYA
Nutrition comparison per 100 g serving
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CASA FIESTA wins in 5 out of 10 nutrient categories
CASA FIESTA: 5
vs
GOYA: 3
(2 ties)
Overview
| Nutrient | CASA FIESTA | GOYA | Winner |
|---|---|---|---|
| Calories | 469 cal | 167 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 65.6 g | 32.2 g | |
| Fat | 18.8 g | 1.1 g | |
| Fiber | 6.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA FIESTA | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 16 MG | 0 MG |