Carr's Crackers Table Water Original 2.2oz vs Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers wins in 7 out of 14 nutrient categories
Carr's Crackers Table Water Original 2.2oz: 6
vs
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 7
(1 ties)
Overview
| Nutrient | Carr's Crackers Table Water Original 2.2oz | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 409 cal | 476 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 74.2 g | 66.7 g | |
| Fat | 7.3 g | 16.7 g | |
| Fiber | 3.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Table Water Original 2.2oz | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Carr's Crackers Table Water Original 2.2oz | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 95 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Potassium, K | 205 MG | 286 MG | |
| Sodium, Na | 561 MG | 810 MG |