CARROTS WITH HUMMUS vs 100% NATURAL FRESH CACTUS
Nutrition comparison per 100 g serving
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100% NATURAL FRESH CACTUS wins in 5 out of 10 nutrient categories
CARROTS WITH HUMMUS: 3
vs
100% NATURAL FRESH CACTUS: 5
(2 ties)
Overview
| Nutrient | CARROTS WITH HUMMUS | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Calories | 70 cal | 42 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 9.9 g | 9.9 g | Tie |
| Fat | 9.9 g | 0.7 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH HUMMUS | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 13.5 MG |
Minerals
| Mineral | CARROTS WITH HUMMUS | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 225 MG | 34 MG |