CARROTS & FRUIT WITH CHEESE & PRETZELS vs HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS & FRUIT WITH CHEESE & PRETZELS wins in 5 out of 11 nutrient categories
CARROTS & FRUIT WITH CHEESE & PRETZELS: 5
vs
HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE: 4
(2 ties)
Overview
| Nutrient | CARROTS & FRUIT WITH CHEESE & PRETZELS | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 404 cal | |
| Protein | 4.1 g | 13.5 g | |
| Carbs | 15.4 g | 34.8 g | |
| Fat | 4.7 g | 23.6 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & FRUIT WITH CHEESE & PRETZELS | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROTS & FRUIT WITH CHEESE & PRETZELS | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 225 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 254 MG | 787 MG |