CARROT CAKE WITH CREAM CHEESE FROSTING vs APPLE CARAMEL NUT GALETTE
Nutrition comparison per 100 g serving
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CARROT CAKE WITH CREAM CHEESE FROSTING wins in 6 out of 11 nutrient categories
CARROT CAKE WITH CREAM CHEESE FROSTING: 6
vs
APPLE CARAMEL NUT GALETTE: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE FROSTING | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Calories | 380 cal | 218 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 49.4 g | 33.6 g | |
| Fat | 19.0 g | 9.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE FROSTING | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE FROSTING | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 506 MG | 193 MG |