CARROT CAKE SANDWICH COOKIE vs CRUMBLE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARROT CAKE SANDWICH COOKIE: 4
vs
CRUMBLE BAR: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE SANDWICH COOKIE | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 57.0 g | |
| Fat | 28.6 g | 10.5 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE SANDWICH COOKIE | CRUMBLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE SANDWICH COOKIE | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 342 MG |