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CARROT CAKE CUPCAKES WITH CREAM CHEESE ICING vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories
CARROT CAKE CUPCAKES WITH CREAM CHEESE ICING: 3 vs PUMPKIN PIE: 6 (1 ties)

Overview

Nutrient CARROT CAKE CUPCAKES WITH CREAM CHEESE ICING PUMPKIN PIE Winner
Calories 482 cal 256 cal
Protein 3.6 g 4 g
Carbs 67.9 g 37.6 g
Fat 23.2 g 10.4 g
Fiber 1.8 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

Mineral CARROT CAKE CUPCAKES WITH CREAM CHEESE ICING PUMPKIN PIE Winner
Calcium, Ca 36 MG 80 MG
Iron, Fe 1.8 MG 1.4 MG
Potassium, K 125 MG 168 MG
Sodium, Na 429 MG 312 MG
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