PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 312 MG | 14% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 37.6g of carbohydrates, and 10.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN), EGGS, NONFAT DRY MILK (NONFAT MILK, LACTOSE, VITAMIN A, VITAMIN D), WHEY (MILK), MODIFIED FOOD STARCH, SALT, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, CITRIC ACID (PRESERVATIVE), BETA CAROTENE FOR COLOR (BETA CAROTENE, MODIFIED FOOD STARCH, CORN OIL, TOCOPHEROL [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE]), SPICES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, CALCIUM PROPIONATE TO RETARD SPOILAGE.
Calorie Breakdown
At 256 calories per 100 grams, PUMPKIN PIE gets 6% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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