CARROT CAKE vs ORANGE CREME POP GOLDEN SPONGE CAKE WITH ORANGE CREME FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARROT CAKE: 4
vs
ORANGE CREME POP GOLDEN SPONGE CAKE WITH ORANGE CREME FILLING: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE | ORANGE CREME POP GOLDEN SPONGE CAKE WITH ORANGE CREME FILLING | Winner |
|---|---|---|---|
| Calories | 380 cal | 338 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 43.0 g | 57.1 g | |
| Fat | 21.5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | ORANGE CREME POP GOLDEN SPONGE CAKE WITH ORANGE CREME FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | ORANGE CREME POP GOLDEN SPONGE CAKE WITH ORANGE CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 684 MG | 455 MG |