CARROT CAKE vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 11 nutrient categories
CARROT CAKE: 2
vs
LEMON MERINGUE PIE: 6
(3 ties)
Overview
| Nutrient | CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 380 cal | 250 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 43.0 g | 38.2 g | |
| Fat | 21.5 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 38 MG | 60 MG | |
| Sodium, Na | 684 MG | 184 MG |