CARROT CAKE vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARROT CAKE: 4
vs
COUNTRY BAKER: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 424 cal | 283 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 47.1 g | 36.7 g | |
| Fat | 25.9 g | 14.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 412 MG | 275 MG |