Caribou vs Oil, beluga
Nutrition comparison per 100 g serving
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Caribou wins in 6 out of 24 nutrient categories
Caribou: 6
vs
Oil, beluga: 5
(13 ties)
Overview
| Nutrient | Caribou | Oil, beluga | Winner |
|---|---|---|---|
| Calories | 122 cal | 900 cal | |
| Protein | 15 g | 0 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 3.9 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Caribou | Oil, beluga | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 694 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5.7 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 8.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Caribou | Oil, beluga | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 282 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |