Caribou vs Squash
Nutrition comparison per 100 g serving
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Squash wins in 7 out of 14 nutrient categories
Caribou: 6
vs
Squash: 7
(1 ties)
Overview
Vitamins
| Vitamin | Caribou | Squash | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0.2 MG | 0.1 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG |
Minerals
| Mineral | Caribou | Squash | Winner |
|---|---|---|---|
| Iron, Fe | 4.5 MG | 0 MG | |
| Phosphorus, P | 107 MG | 0 MG |