CARBONARA RAVIOLI vs FANTASTIC WORLD FOODS
Nutrition comparison per 100 g serving
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CARBONARA RAVIOLI wins in 5 out of 12 nutrient categories
CARBONARA RAVIOLI: 5
vs
FANTASTIC WORLD FOODS: 4
(3 ties)
Overview
| Nutrient | CARBONARA RAVIOLI | FANTASTIC WORLD FOODS | Winner |
|---|---|---|---|
| Calories | 260 cal | 357 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 26 g | 71.4 g | |
| Fat | 11 g | 2.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARBONARA RAVIOLI | FANTASTIC WORLD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARBONARA RAVIOLI | FANTASTIC WORLD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 48 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 310 MG | 95 MG |