CARAWAY SOURDOUGH CRISPBREAD vs MULTIGRAIN WITH GARLIC CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
CARAWAY SOURDOUGH CRISPBREAD wins in 4 out of 7 nutrient categories
CARAWAY SOURDOUGH CRISPBREAD: 4
vs
MULTIGRAIN WITH GARLIC CROUTONS: 1
(2 ties)
Overview
| Nutrient | CARAWAY SOURDOUGH CRISPBREAD | MULTIGRAIN WITH GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAWAY SOURDOUGH CRISPBREAD | MULTIGRAIN WITH GARLIC CROUTONS | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 429 MG |