CARAMELIZED ONION CRISPS vs FOOD LION
Nutrition comparison per 100 g serving
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CARAMELIZED ONION CRISPS wins in 6 out of 11 nutrient categories
CARAMELIZED ONION CRISPS: 6
vs
FOOD LION: 3
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 13.8 g | 10.7 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 10.3 g | 14.3 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMELIZED ONION CRISPS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 200 MG | 375 MG | |
| Sodium, Na | 1,345 MG | 571 MG |