CARAMEL SWEET BREAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 14 nutrient categories
CARAMEL SWEET BREAD: 4
vs
WHOLE FOODS MARKET: 8
(2 ties)
Overview
| Nutrient | CARAMEL SWEET BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 380 cal | 262 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 58 g | 52.4 g | |
| Fat | 12 g | 2.4 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWEET BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CARAMEL SWEET BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 595 MG |