CARAMEL RICE CAKES vs FRIED OUT PORK FAT WITH ATTACHED SKIN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL RICE CAKES wins in 6 out of 10 nutrient categories
CARAMEL RICE CAKES: 6
vs
FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
(1 ties)
Overview
| Nutrient | CARAMEL RICE CAKES | FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calories | 387 cal | 571 cal | |
| Protein | 6.5 g | 50 g | |
| Carbs | 83.9 g | 0 g | |
| Fat | 3.2 g | 42.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL RICE CAKES | FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 210 MG | 2,214 MG |