CARAMEL CHOCOLATE NUT ROLL SNACK BARS vs ROCKY ROAD PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL CHOCOLATE NUT ROLL SNACK BARS: 5
vs
ROCKY ROAD PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 15.9 g | 21.3 g | |
| Carbs | 52.3 g | 55.3 g | |
| Fat | 22.7 g | 10.6 g | |
| Fiber | 15.9 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 170 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 227 MG | 340 MG |