CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS wins in 5 out of 11 nutrient categories
CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS: 5
vs
WHOLESOME SNACKS: 4
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 517 cal | 571 cal | |
| Protein | 13.8 g | 10.7 g | |
| Carbs | 44.8 g | 32.1 g | |
| Fat | 34.5 g | 46.4 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 259 MG | 107 MG |