CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR vs CUPCAKES
Nutrition comparison per 100 g serving
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CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR wins in 7 out of 11 nutrient categories
CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR: 7
vs
CUPCAKES: 1
(3 ties)
Overview
| Nutrient | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 423 cal | Tie |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 46.5 g | 53.5 g | |
| Fat | 23.9 g | 21.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 28 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 338 MG | 239 MG |