CAPRESE PASTA vs ANTIPASTO DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
ANTIPASTO DELIGHT wins in 5 out of 10 nutrient categories
CAPRESE PASTA: 3
vs
ANTIPASTO DELIGHT: 5
(2 ties)
Overview
| Nutrient | CAPRESE PASTA | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calories | 177 cal | 53 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 15.0 g | 7.1 g | |
| Fat | 8.9 g | 3.1 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE PASTA | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.2 MG | Tie |
Minerals
| Mineral | CAPRESE PASTA | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 221 MG | 292 MG |