CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ vs SPROUTED SEED SNACK
Nutrition comparison per 100 g serving
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CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ wins in 10 out of 17 nutrient categories
CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ: 10
vs
SPROUTED SEED SNACK: 5
(2 ties)
Overview
| Nutrient | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 86.7 g | 39.3 g | |
| Fat | 6.7 g | 39.3 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 10.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 24.7 MG | 5.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 125 MG |