CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES vs PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS
Nutrition comparison per 100 g serving
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PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS wins in 9 out of 17 nutrient categories
CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES: 5
vs
PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS: 9
(3 ties)
Overview
| Nutrient | CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES | PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 283 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 15 g | |
| Fat | 39.3 g | 21.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES | PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CAPE COD TRAIL MIX ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES | PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 500 MG | 500 MG | Tie |
| Sodium, Na | 107 MG | 0 MG |