CANTERBURY NATURALS vs SEASONED SOUP BASE FOR POT
Nutrition comparison per 100 g serving
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CANTERBURY NATURALS wins in 6 out of 10 nutrient categories
CANTERBURY NATURALS: 6
vs
SEASONED SOUP BASE FOR POT: 3
(1 ties)
Overview
| Nutrient | CANTERBURY NATURALS | SEASONED SOUP BASE FOR POT | Winner |
|---|---|---|---|
| Calories | 373 cal | 36 cal | |
| Protein | 21.6 g | 1.2 g | |
| Carbs | 62.8 g | 5.6 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 25.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | SEASONED SOUP BASE FOR POT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CANTERBURY NATURALS | SEASONED SOUP BASE FOR POT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 8 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Sodium, Na | 1,627 MG | 800 MG |