CANTERBURY NATURALS vs NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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CANTERBURY NATURALS wins in 7 out of 10 nutrient categories
CANTERBURY NATURALS: 7
vs
NOODLE SOUP BOWL: 2
(1 ties)
Overview
| Nutrient | CANTERBURY NATURALS | NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 373 cal | 220 cal | |
| Protein | 21.6 g | 7 g | |
| Carbs | 62.8 g | 42 g | |
| Fat | 2.0 g | 2 g | |
| Fiber | 25.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTERBURY NATURALS | NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.2 MG |
Minerals
| Mineral | CANTERBURY NATURALS | NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Sodium, Na | 1,627 MG | 260 MG |