CANNOLI CHIPS PLATTER vs WHEAT CRISPS BAKED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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WHEAT CRISPS BAKED WHEAT CRACKERS wins in 5 out of 10 nutrient categories
CANNOLI CHIPS PLATTER: 3
vs
WHEAT CRISPS BAKED WHEAT CRACKERS: 5
(2 ties)
Overview
| Nutrient | CANNOLI CHIPS PLATTER | WHEAT CRISPS BAKED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 351 cal | 433 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 42.1 g | 66.7 g | |
| Fat | 15.8 g | 13.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIPS PLATTER | WHEAT CRISPS BAKED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIPS PLATTER | WHEAT CRISPS BAKED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 96 MG | 500 MG |