CANNOLI CHIPS PLATTER vs LANCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANNOLI CHIPS PLATTER: 4
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | CANNOLI CHIPS PLATTER | LANCE | Winner |
|---|---|---|---|
| Calories | 351 cal | 465 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 42.1 g | 60.5 g | |
| Fat | 15.8 g | 20.9 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIPS PLATTER | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIPS PLATTER | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 96 MG | 512 MG |