CANNELLINI ALUBIAS vs SIMPLY ROUNDY'S ORGANIC
Nutrition comparison per 100 g serving
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SIMPLY ROUNDY'S ORGANIC wins in 5 out of 10 nutrient categories
CANNELLINI ALUBIAS: 3
vs
SIMPLY ROUNDY'S ORGANIC: 5
(2 ties)
Overview
| Nutrient | CANNELLINI ALUBIAS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 66 cal | 85 cal | |
| Protein | 4.9 g | 6.2 g | |
| Carbs | 14.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI ALUBIAS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CANNELLINI ALUBIAS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 320 MG | 100 MG |