Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 6 out of 12 nutrient categories

Candies: 5 vs Candies: 6 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	347 cal	463 cal
Protein	2.3 g	3.3 g
Carbs	79.4 g	71.9 g
Fat	2.6 g	18 g
Fiber	0.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	Candies	Candies
Calcium, Ca	8 MG	91 MG
Iron, Fe	0.3 MG	0.5 MG
Phosphorus, P	24 MG	0 MG
Potassium, K	37 MG	0 MG
Sodium, Na	195 MG	146 MG

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