Candies vs Baking chocolate
Nutrition comparison per 100 g serving
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Baking chocolate wins in 7 out of 10 nutrient categories
Candies: 2
vs
Baking chocolate: 7
(1 ties)
Overview
| Nutrient | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calories | 519 cal | 502 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 60.4 g | 68.4 g | |
| Fat | 27.5 g | 23.4 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 116 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 68 MG |