Candies vs Gelatin desserts
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 23 out of 29 nutrient categories
Candies: 23
vs
Gelatin desserts: 4
(2 ties)
Overview
| Nutrient | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Calories | 519 cal | 381 cal | |
| Protein | 13.1 g | 7.8 g | |
| Carbs | 49.7 g | 90.5 g | |
| Fat | 33.5 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Choline, total | 47.8 MG | 0 MG | |
| Folate, total | 51 UG | 3 UG | |
| Niacin | 4.2 MG | 0.0 MG | |
| Pantothenic acid | 0.7 MG | 0.0 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin A, RAE | 41 UG | 0 UG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 62.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4 UG | 0 UG |
Minerals
| Mineral | Candies | Gelatin desserts | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 3 MG | |
| Copper, Cu | 0.5 MG | 0.1 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Magnesium, Mg | 96 MG | 2 MG | |
| Manganese, Mn | 0.9 MG | 0.0 MG | |
| Phosphorus, P | 212 MG | 142 MG | |
| Potassium, K | 502 MG | 7 MG | |
| Selenium, Se | 5.4 UG | 3.6 UG | |
| Sodium, Na | 41 MG | 491 MG | |
| Zinc, Zn | 2.6 MG | 0.0 MG |