Candies vs Baking chocolate
Nutrition comparison per 100 g serving
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Baking chocolate wins in 5 out of 11 nutrient categories
Candies: 4
vs
Baking chocolate: 5
(2 ties)
Overview
| Nutrient | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 0.4 g | 4.4 g | |
| Carbs | 79.7 g | 66.0 g | |
| Fat | 7.8 g | 26.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 56.6 MG | 0 MG |
Minerals
| Mineral | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.0 MG | 2.9 MG | |
| Sodium, Na | 89 MG | 2 MG |