Candies vs Ice creams
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Candies: 4
vs
Ice creams: 4
(2 ties)
Overview
| Nutrient | Candies | Ice creams | Winner |
|---|---|---|---|
| Calories | 546 cal | 143 cal | |
| Protein | 5.9 g | 3.7 g | |
| Carbs | 59.8 g | 21.7 g | |
| Fat | 31.7 g | 6.3 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Ice creams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | Candies | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 63 MG | 68 MG |