Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Candies vs Candies

Nutrition comparison per 100 g serving

Ad 468x60
Candies wins in 23 out of 29 nutrient categories
Candies: 4 vs Candies: 23 (2 ties)

Overview

Nutrient Candies Candies Winner
Calories 520 cal 547 cal
Protein 5.2 g 9.2 g
Carbs 59.4 g 54.1 g
Fat 32.5 g 32.7 g
Fiber 7.6 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Candies Candies Winner
Choline, total 0 MG 29.4 MG
Folate, total 0 UG 15 UG
Niacin 0 MG 2.4 MG
Pantothenic acid 0 MG 0.5 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0.1 MG
Vitamin A, RAE 0 UG 20 UG
Vitamin B-12 0 UG 0.3 UG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 3.4 MG
Vitamin K (phylloquinone) 0 UG 6 UG

Minerals

Mineral Candies Candies Winner
Calcium, Ca 37 MG 75 MG
Copper, Cu 0 MG 0.3 MG
Iron, Fe 3.2 MG 1.3 MG
Magnesium, Mg 0 MG 61 MG
Manganese, Mn 0 MG 0.9 MG
Phosphorus, P 0 MG 173 MG
Potassium, K 0 MG 264 MG
Selenium, Se 0 UG 12.9 UG
Sodium, Na 4 MG 226 MG
Zinc, Zn 0 MG 1.6 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.