CANASIA vs CRAB MEAT

Nutrition comparison per 100 g serving

Ad 468x60

CRAB MEAT wins in 4 out of 10 nutrient categories

CANASIA: 1 vs CRAB MEAT: 4 (5 ties)

Overview

Nutrient	CANASIA	CRAB MEAT	Winner
Calories	130 cal	79 cal
Protein	9.6 g	17.5 g
Carbs	0 g	0 g	Tie
Fat	9.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANASIA	CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANASIA	CRAB MEAT	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	391 MG	333 MG

Ad 728x90