CANASIA vs BELA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

CANASIA: 3 vs BELA: 3 (4 ties)

Overview

Nutrient	CANASIA	BELA	Winner
Calories	130 cal	200 cal
Protein	9.6 g	50.9 g
Carbs	0 g	0 g	Tie
Fat	9.6 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANASIA	BELA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANASIA	BELA
Calcium, Ca	0 MG	273 MG
Iron, Fe	0.6 MG	2.0 MG
Sodium, Na	391 MG	218 MG

Ad 728x90