CANADIAN BACON vs OVEN-BAKED EGG BITES
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 5 out of 11 nutrient categories
CANADIAN BACON: 5
vs
OVEN-BAKED EGG BITES: 4
(2 ties)
Overview
| Nutrient | CANADIAN BACON | OVEN-BAKED EGG BITES | Winner |
|---|---|---|---|
| Calories | 188 cal | 218 cal | |
| Protein | 12.5 g | 12.6 g | |
| Carbs | 25 g | 4.2 g | |
| Fat | 3.9 g | 16.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | OVEN-BAKED EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | OVEN-BAKED EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 109 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 586 MG | 521 MG |