CAMPBELL'S vs LENTIL READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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LENTIL READY TO SERVE SOUP wins in 7 out of 15 nutrient categories
CAMPBELL'S: 5
vs
LENTIL READY TO SERVE SOUP: 7
(3 ties)
Overview
| Nutrient | CAMPBELL'S | LENTIL READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 68 cal | |
| Protein | 2.0 g | 4 g | |
| Carbs | 13.9 g | 10.1 g | |
| Fat | 0.4 g | 1.4 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | LENTIL READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | LENTIL READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 99 MG | 146 MG | |
| Sodium, Na | 238 MG | 304 MG |