CAMPBELL'S vs Soup, cream of potato
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 14 out of 29 nutrient categories
CAMPBELL'S: 14
vs
Soup, cream of potato: 12
(3 ties)
Overview
| Nutrient | CAMPBELL'S | Soup, cream of potato | Winner |
|---|---|---|---|
| Calories | 81 cal | 30 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 6.6 g | 4.7 g | |
| Fat | 5.5 g | 1.0 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | Soup, cream of potato | Winner |
|---|---|---|---|
| Choline, total | 4 MG | 0 MG | |
| Folate, total | 0 UG | 1 UG | |
| Niacin | 0.4 MG | 0.2 MG | |
| Pantothenic acid | 0.1 MG | 0.3 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 29 UG | |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 22.5 UG | 0 UG |
Minerals
| Mineral | CAMPBELL'S | Soup, cream of potato | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 3 MG | 1 MG | |
| Manganese, Mn | 0.0 MG | 0.2 MG | |
| Phosphorus, P | 19 MG | 19 MG | Tie |
| Potassium, K | 67 MG | 56 MG | |
| Selenium, Se | 2.9 UG | 0 UG | |
| Sodium, Na | 697 MG | 238 MG | |
| Zinc, Zn | 0.1 MG | 0.3 MG |