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CAMPBELL'S CHUNKY vs Sauce, peanut

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 29 nutrient categories
CAMPBELL'S CHUNKY: 12 vs Sauce, peanut: 12 (5 ties)

Overview

Nutrient CAMPBELL'S CHUNKY Sauce, peanut Winner
Calories 49 cal 179 cal
Protein 3.2 g 2.0 g
Carbs 6.2 g 28.5 g
Fat 1.2 g 6.3 g
Fiber 1.3 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAMPBELL'S CHUNKY Sauce, peanut Winner
Choline, total 12 MG 15.5 MG
Folate, total 0 UG 4 UG
Niacin 1.0 MG 1.4 MG
Pantothenic acid 0 MG 0.1 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.1 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0.9 MG
Vitamin K (phylloquinone) 0 UG 1 UG

Minerals

Mineral CAMPBELL'S CHUNKY Sauce, peanut Winner
Calcium, Ca 17 MG 9 MG
Copper, Cu 0.0 MG 0.1 MG
Iron, Fe 0.5 MG 0.4 MG
Magnesium, Mg 10 MG 19 MG
Manganese, Mn 0.1 MG 0.5 MG
Phosphorus, P 48 MG 35 MG
Potassium, K 163 MG 99 MG
Selenium, Se 3 UG 2.7 UG
Sodium, Na 346 MG 319 MG
Zinc, Zn 0.6 MG 0.3 MG
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