CALISE BAKERY vs GARLIC NAAN FLATBREADS
Nutrition comparison per 100 g serving
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CALISE BAKERY wins in 7 out of 11 nutrient categories
CALISE BAKERY: 7
vs
GARLIC NAAN FLATBREADS: 2
(2 ties)
Overview
| Nutrient | CALISE BAKERY | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 282 cal | 288 cal | |
| Protein | 10.6 g | 9.6 g | |
| Carbs | 54.1 g | 53.9 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALISE BAKERY | GARLIC NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 19 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 565 MG | 346 MG |