CALIMYRNA FIGS vs SUN-MAID
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CALIMYRNA FIGS: 3
vs
SUN-MAID: 3
(5 ties)
Overview
| Nutrient | CALIMYRNA FIGS | SUN-MAID | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIMYRNA FIGS | SUN-MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIMYRNA FIGS | SUN-MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 0 MG | 12 MG |