CALIFORNIA VEGGIE POCKETS vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CALIFORNIA VEGGIE POCKETS: 4
vs
CHICKEN FRIED RICE: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE POCKETS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 192 cal | 155 cal | |
| Protein | 6.4 g | 6.0 g | |
| Carbs | 28.2 g | 26.8 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 6.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE POCKETS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CALIFORNIA VEGGIE POCKETS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 308 MG | 476 MG |