CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI vs COLLARD GREENS
Nutrition comparison per 100 g serving
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COLLARD GREENS wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI: 3
vs
COLLARD GREENS: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 35 cal | 34 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 5.5 MG |
Minerals
| Mineral | CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI | COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 35 MG | 34 MG |