CALIFORNIA RAISIN GRANOLA vs CHOCOLATE PROTEIN OATMEAL
Nutrition comparison per 100 g serving
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CHOCOLATE PROTEIN OATMEAL wins in 6 out of 11 nutrient categories
CALIFORNIA RAISIN GRANOLA: 4
vs
CHOCOLATE PROTEIN OATMEAL: 6
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISIN GRANOLA | CHOCOLATE PROTEIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 341 cal | 400 cal | |
| Protein | 22.7 g | 30 g | |
| Carbs | 45.5 g | 55 g | |
| Fat | 15.9 g | 7.5 g | |
| Fiber | 13.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA RAISIN GRANOLA | CHOCOLATE PROTEIN OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CALIFORNIA RAISIN GRANOLA | CHOCOLATE PROTEIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Sodium, Na | 136 MG | 100 MG |